Recipe of the day: Broccoli cheddar bites

Cheesy baked broccoli bites that work great for a quick snack, brunch or a kid-friendly lunchbox option.


2 cups (500ml) broccoli florets, roughly chopped 

1 cup (250ml) cheddar cheese, grated 

2 eggs, whisked  

2 Tbsp (30ml) each flour and milk 

Salt and milled pepper   


Preheat oven to 180°C. 

Grease a mini muffin tin with non-stick spray. 

Combine all ingredients and mix well. Season. 

Spoon into tin and bake for 10-15 minutes.  

Cool in tin completely.  

Store in an airtight container in the fridge until needed.  

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